Struggling to manage work & life with ADHD?
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Having problems staying focused and organised at work?
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Feeling overwhelmed by stress and unsure where to start?
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Struggling to balance work and personal life?
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Facing challenges with communication and setting boundaries?
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Looking for strategies to boost your confidence and self-esteem at work?
ABOUT ME
Accredited Career Coach & Stress, Resilience & Wellbeing Consultant | PhD Student - Organisational Health & Wellbeing | Career Development Institute Registered Career Development Professional | MSC Occupational Psychology | International Coaching Federation Professional Certified Coach
EXPERIENCE
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ADHD Career Success Coach
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Specialising in Neurodivergent & Gifted Individuals
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Accredited Coach & Career Professional (ICF Professional Certified Coach)
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PhD Student: Women, ADHD & Gifted and Talented
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Member of the International Stress Management Association
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Member of the World Federation of ADHD
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Career Development Institute Registered Career Development Professional
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MSc in Occupational Psychology
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Founder of an award-winning business
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Over 30 years of experience in Director & Management roles across private, public, and charity sectors
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Qualified Teacher & Trainer
APPROACH
I offer a personalised ADHD coaching approach that takes a holistic view, to help you achieve success in your career while managing stress and maintaining a healthy work-life balance through:
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Insight & Awareness: Starting with a deep understanding of where you are, we explore how ADHD impacts your daily life and career, exploring your strengths and challenges.
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Strategic Action Planning: We work to create personalised, actionable strategies to improve your ADHD challenges such as overwhelm, time management, organisation, prioritisation and focus across personal & work life.
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Communication & Confidence Building: Strengthening your communication skills and building confidence to enhance your relationships at work and in life.
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Stress Management & Personal Self Care: Developing effective strategies to handle stress and improve personal resilience enabling you to ensure your own needs are met.
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Motivation & Accountability: Providing ongoing judgment free support to help you stay motivated and hold yourself accountable as you work toward your goals.
ACCREDITATIONS
CONTACT ME
Do get in touch if you would like to find out more about ADHD Coaching for career success, create a better work life balance and deal with stress or to deal with living with chaos, clutter and challenge.
TESTIMONIALS
Kristina Oberhuber
HR & Development Professional
“I found Louise to be a calm and confident Coach with a great breadth of experience that allows her to support with empathy. I benefited from a highly impactful session with Louise that helped me clarify how to position an offering prior to going to market."
Rob Hayter
Recruitment Director
"I cannot recommend Louise highly enough as a coach. She is an exceptional listener with an ability to pick up what is really going on and challenges you to think deeply. She is also very knowledgeable in the area of personal development, organisational behaviour and her previous business experience clearly shines through. I really appreciated Louise’s support, guidance and clear approach towards future planning and goal setting. I would definitely work with her again."
Diane Ebden
Operations Manager
"Louise provided a calm, friendly yet professional coaching space that allowed me to really think without judgement. Her questions were insightful and thoughtful and she brings her considerable experience to the coaching sessions which is hugely beneficial. I would definitely recommend Louise as a Coach for the private individual or in your business."
Brigitte
HR Professional
"Louise is carefully considered in her approach, is pragmatic & offers good advice. Even when I felt there were several things to discuss & didn’t know where to start, the conversations always led to a thoughtful review of the areas I wanted to improve on, specific action points to take forward & generally more clarity in my life. The exercises were relevant & really made me review how I perceive success around the different areas of my life."